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Chia Seed (Salvia hispanica): An Ancient Grain and a New Functional Food

Research output: Contribution to journalArticlepeer-review

241 Scopus citations

Abstract

Chia seed (Salvia hispanica) is an ancient oilseed used by Mayas and Aztecs as foodstuff. This seed is a natural source of omega-3 fatty acids (α-linolenic acid), soluble and insoluble fibers, and proteins in addition to other important nutritional components, such as vitamins, minerals, and natural antioxidants. Chia can be considered as "functional food" because apart from contributing to human nutrition, chia helps to increase satiety index, prevent cardiovascular diseases, inflammatory and nervous system disorders, and diabetes, among others. Today, chia seed offers a huge potential in the industries of health, food, animal feed, pharmaceuticals, and nutraceuticals, among others, due to its functional components.

Original languageEnglish
Pages (from-to)394-408
Number of pages15
JournalFood Reviews International
Volume29
Issue number4
DOIs
StatePublished - Oct 2013
Externally publishedYes

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

  1. SDG 3 - Good Health and Well-being
    SDG 3 Good Health and Well-being

Keywords

  • Chia seeds
  • Functional ingredients
  • Nutraceutical
  • Salvia hispanica

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